Whole Wheat Banana Waffles

  • 2 cups whole wheat flour
  • 2 eggs, beaten
  • 1 3/4 cup skim milk
  • 1/2 cup unsweetened applesauce
  • 4 tsp. baking powder
  • 1 ripe banana, mashed
  • 1 Tbsp sugar
  • 1/4 tsp. salt
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1 tsp. vanilla extract
Preheat your waffle iron and coat with non-stick cooking spray.  Whisk eggs in a large bowl until fluffy and you see bubbles start to form.  Then whisk together the milk, applesauce, and vanilla with the egg mixture; set aside.  In a separate bowl, combine flour, baking powder, sugar, salt and spices.  Beat flour mixture in with the egg mixture along with your mashed banana.  

Carefully spoon your batter onto your pre-heated waffle iron and cook until golden brown.  Repeat until batter is finished.  Serve hot fresh fruit and organic maple syrup, enjoy!