- 1 cup fat-free half and half
- 1 cup fat-free chicken broth
- 3 Tbsp. all-purpose flour
- 1 tsp. poultry seasoning
- 1 tsp. thyme
- 2 cups roasted skinless chicken breast, cubed
- 1 (10 oz) package frozen mixed veggies, thawed
- 4 green onions, chopped
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 can (7.5 oz) refrigerated reduced-fat biscuits
Preheat oven to 425 degrees F.
In
a medium saucepan, whisk together half and half, chicken broth, flour,
poultry seasoning and thyme. Bring to a boil then reduce heat to a
simmer, continuing to whisk for about 4 minutes. Once mixture has
thickened, remove from heat and stir in chicken, mixed veggies, green
onions, salt and pepper. Cover to keep warm and set aside.
Coat
5 (6 oz) ramekins with nonstick cooking spray. On a lightly floured
surface, roll out 5 biscuits into 4-inch rounds. Evenly fill ramekins
with chicken mixture and top each with a rolled out biscuit, pressing
firmly around the sides of the ramekin to adhere. Pierce 4 holes in the
top of the biscuits to vent and place in oven.