- 14 egg whites
- 4 whole eggs
- 4 scallions, chopped
- 2 carrots, shredded
- 1/2 red pepper, minced
- 1/2 zucchini, shredded
- 1/2 tsp. basil
- 1/4 tsp. oregano
- Sprinkle of sea salt and pepper
Preheat oven to 375 degrees F. Coat a muffin tin with spray and set aside.
Combine
veggies in a large bowl and fill each muffin tin about 2/3 full. Whisk
eggs and seasonings in a large mixing bowl and using a 1/3-cup
measuring cup, scoop egg mixture and fill each muffin tin to the top.